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Here are all foods except breakfast cereals that are highest in Vitamin E in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
Food |
Vitamin E mg |
Weight g |
Cals |
Details |
Chicory greens, raw | 2.26 | 100 | 23 | | Radicchio, raw | 2.26 | 100 | 23 | | Chard, swiss, cooked, boiled, drained, without salt | 1.89 | 100 | 20 | | Chard, swiss, cooked, boiled, drained, with salt | 1.89 | 100 | 20 | | Turnip greens, cooked, boiled, drained, without salt | 1.88 | 100 | 20 | | Turnip greens, cooked, boiled, drained, with salt | 1.88 | 100 | 20 | | Spices, pepper, red or cayenne | 29.83 | 100 | 318 | | Spices, chili powder | 29.05 | 100 | 314 | | Turnip greens, frozen, cooked, boiled, drained, without salt | 2.66 | 100 | 29 | | Turnip greens, frozen, cooked, boiled, drained, with salt | 2.66 | 100 | 29 | | Watercress, raw | 1.00 | 100 | 11 | | Spinach, cooked, boiled, drained, without salt | 2.08 | 100 | 23 | | Spinach, cooked, boiled, drained, with salt | 2.08 | 100 | 23 | | Turnip greens, raw | 2.86 | 100 | 32 | | Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar | 30.50 | 100 | 343 | | Spinach, raw | 2.03 | 100 | 23 | | Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | 1.90 | 100 | 22 | | Spinach, canned, drained solids | 1.94 | 100 | 23 | | McDONALDS, NEWMANS OWN Creamy Caesar Dressing | 26.10 | 100 | 319 | | Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar | 30.50 | 100 | 378 | | Previous 1 2 3 4 5 Next |
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