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Here are all foods except breakfast cereals that are highest in Vitamin E in relation to Calories.

Nutrients and calories on this page are measured per 100 grams of the respective food.
Food Vitamin E mg Weight g Cals Details
Chicory greens, raw2.2610023
Radicchio, raw2.2610023
Chard, swiss, cooked, boiled, drained, without salt1.8910020
Chard, swiss, cooked, boiled, drained, with salt1.8910020
Turnip greens, cooked, boiled, drained, without salt1.8810020
Turnip greens, cooked, boiled, drained, with salt1.8810020
Spices, pepper, red or cayenne29.83100318
Spices, chili powder29.05100314
Turnip greens, frozen, cooked, boiled, drained, without salt2.6610029
Turnip greens, frozen, cooked, boiled, drained, with salt2.6610029
Watercress, raw1.0010011
Spinach, cooked, boiled, drained, without salt2.0810023
Spinach, cooked, boiled, drained, with salt2.0810023
Turnip greens, raw2.8610032
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar30.50100343
Spinach, raw2.0310023
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors1.9010022
Spinach, canned, drained solids1.9410023
McDONALDS, NEWMANS OWN Creamy Caesar Dressing26.10100319
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar30.50100378

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